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Anxiety
Generalized anxiety disorder (G.A.D.) is chronic and exaggerated
worry and tension. People with this disorder anticipate
disaster and are often excessively bothered about health,
money, family, or work. Sometimes the source of the worry
is hard to define -- simply the thought of getting through
the day provokes anxiety.
Many people with G.A.D.realize that their anxiety is more
intense than the situation warrants. They may seem unable
to relax. They often have trouble falling or staying asleep.
Their worries are accompanied by physical symptoms, especially
trembling, twitching, muscle tension, headaches, irritability,
sweating, or hot flashes. They may feel lightheaded or out
of breath. They may startle easily and tend to feel tired,
have trouble concentrating, and sometimes suffer depression.
People with the disorder don't necessarily feel too restricted
in social settings or on the job. Unlike many other anxiety
disorders, people experiencing G.A.D. don't usually avoid
certain situations as a result of their disorder. However,
if severe, it can be very debilitating, making it difficult
to carry out even the most ordinary daily activities.
G.A.D. is more common in women than in men and often occurs
in relatives of affected persons
Successful treatment may include cognitive-behavioral therapy,
relaxation techniques, biofeedback and sometimes medication.
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Individual
And Family Therapy
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